全音阶公式

这就是“全音阶公式”，是键盘掌握和手指独立性的基本练习。

该模式由起始音符上的 四分音符 和随后的 八分音符 组成，这些音符按全音阶上升到八度，然后下降回到根音。

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number='1'>end</beam> </note> </measure> <measure number="9"> <note> <pitch> <step>G</step> <octave>4</octave> </pitch> <duration>2</duration> <type>quarter</type> </note> <note> <pitch> <step>A</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>B</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> <note> <pitch> <step>C</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>D</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> <note> <pitch> <step>E</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>F</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> </measure> <measure number="10"> <note> <pitch> <step>G</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>F</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>E</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>D</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> <note> <pitch> <step>C</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>B</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>A</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>G</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> </measure> <measure number="11"> <note> <pitch> <step>A</step> <octave>4</octave> </pitch> <duration>2</duration> <type>quarter</type> </note> <note> <pitch> <step>B</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>C</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> <note> <pitch> <step>D</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>E</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> <note> <pitch> <step>F</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>G</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> </measure> <measure number="12"> <note> <pitch> <step>A</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>G</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>F</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>E</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> <note> <pitch> <step>D</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>C</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>B</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>A</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> </measure> <measure number="13"> <note> <pitch> <step>B</step> <octave>4</octave> </pitch> <duration>2</duration> <type>quarter</type> </note> <note> <pitch> <step>C</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>D</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> <note> <pitch> <step>E</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>F</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> <note> <pitch> <step>G</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>A</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> </measure> <measure number="14"> <note> <pitch> <step>B</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>A</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>G</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>F</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> <note> <pitch> <step>E</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>D</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>C</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>B</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> </measure> <measure number="15"> <note> <pitch> <step>C</step> <octave>5</octave> </pitch> <duration>2</duration> <type>quarter</type> </note> <note> <pitch> <step>D</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>E</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> <note> <pitch> <step>F</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>G</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> <note> <pitch> <step>A</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>B</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> </measure> <measure number="16"> <note> <pitch> <step>C</step> <octave>6</octave> </pitch> <duration>8</duration> <type>whole</type> </note> </measure> <measure number="17"> <note> <pitch> <step>C</step> <octave>6</octave> </pitch> <duration>2</duration> <type>quarter</type> </note> <note> <pitch> <step>B</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>A</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> <note> <pitch> <step>G</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>F</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> <note> <pitch> <step>E</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>D</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> </measure> <measure number="18"> <note> <pitch> <step>C</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>D</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>E</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>F</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> <note> <pitch> <step>G</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>A</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>B</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>C</step> <octave>6</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> </measure> <measure number="19"> <note> <pitch> <step>B</step> <octave>5</octave> </pitch> <duration>2</duration> <type>quarter</type> </note> <note> <pitch> <step>A</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>G</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> <note> <pitch> <step>F</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>E</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> <note> <pitch> <step>D</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>C</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> </measure> <measure number="20"> <note> <pitch> <step>B</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>C</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>D</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>E</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> <note> <pitch> <step>F</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>G</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>A</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>B</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> </measure> <measure number="21"> <note> <pitch> <step>A</step> <octave>5</octave> </pitch> <duration>2</duration> <type>quarter</type> </note> <note> <pitch> <step>G</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>F</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> <note> <pitch> <step>E</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>D</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> <note> <pitch> <step>C</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>B</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> </measure> <measure number="22"> <note> <pitch> <step>A</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>B</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>C</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>D</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> <note> <pitch> <step>E</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>F</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>G</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>A</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> </measure> <measure number="23"> <note> <pitch> <step>G</step> <octave>5</octave> </pitch> <duration>2</duration> <type>quarter</type> </note> <note> <pitch> <step>F</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>E</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> <note> <pitch> <step>D</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>C</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> <note> <pitch> <step>B</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>A</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> </measure> <measure number="24"> <note> <pitch> <step>G</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>A</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>B</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>C</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> <note> <pitch> <step>D</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>E</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>F</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>G</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> </measure> <measure number="25"> <note> <pitch> <step>F</step> <octave>5</octave> </pitch> <duration>2</duration> <type>quarter</type> </note> <note> <pitch> <step>E</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>D</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> <note> <pitch> <step>C</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>B</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> <note> <pitch> <step>A</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>G</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> </measure> <measure number="26"> <note> <pitch> <step>F</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>G</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>A</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>B</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> <note> <pitch> <step>C</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>D</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>E</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>F</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> </measure> <measure number="27"> <note> <pitch> <step>E</step> <octave>5</octave> </pitch> <duration>2</duration> <type>quarter</type> </note> <note> <pitch> <step>D</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>C</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> <note> <pitch> <step>B</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>A</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> <note> <pitch> <step>G</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>F</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> </measure> <measure number="28"> <note> <pitch> <step>E</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>F</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>G</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>A</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> <note> <pitch> <step>B</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>C</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>D</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>E</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> </measure> <measure number="29"> <note> <pitch> <step>D</step> <octave>5</octave> </pitch> <duration>2</duration> <type>quarter</type> </note> <note> <pitch> <step>C</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>B</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> <note> <pitch> <step>A</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>G</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> <note> <pitch> <step>F</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>E</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> </measure> <measure number="30"> <note> <pitch> <step>D</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>E</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>F</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>G</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> <note> <pitch> <step>A</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>begin</beam> </note> <note> <pitch> <step>B</step> <octave>4</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>C</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>continue</beam> </note> <note> <pitch> <step>D</step> <octave>5</octave> </pitch> <duration>1</duration> <type>eighth</type> <beam number='1'>end</beam> </note> </measure> <measure number="31"> <note> <pitch> <step>C</step> <octave>4</octave> </pitch> <duration>8</duration> <type>whole</type> </note> </measure> </part> </score-partwise>

从音阶的每个音阶开始练习这个练习，以形成对全音阶结构的清晰认识。